? Weight loss on Blonde Fashionista by Ligia Fiedler
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Weight loss

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Rina's 90 Day Diet Plan3 comments

It claims that you can lose 15 to 20 kg in 90 days and lower your blood pressure.

The benefits of eating healthier include weight loss, reduced risk of obesity-related diseases and increased energy levels. ... Read more

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Bilic Diet | How to lose 3 kg in 2 weeks | diet of Mihaela Bilic 2 comments

Our 3 part success system covers all of the bases needed to keep your metabolism in overdrive.

The LA Menu Plan gives you the healthy-habit knowledge to balance your nutrition, LA Bars give you the freedom to satisfy your sweet tooth and snack guilt-free, and LA Weight Loss line of Nutritionals give your body much-needed nutrients to optimize your weight loss. Find out more below! ... Read more

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Rice diet 2 comments

Lose 1 kg every 2-3 days !

The Rice Diet Solution promises weight loss, fast. The Rice Diet is a lifestyle diet to improve blood pressure, weight, and kidney problems. ... Read more

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Dunkan diet 2 comments

Get ready for the return of low-carb dieting….because Dr. Pierre Dukan (and his celebrity followers) are about to take the diet world by storm. Get ready for the return of low-carb dieting….because Dr. Pierre Dukan (and his celebrity followers) are about to take the diet world by storm.

Already a hit in Europe, the Dukan Diet is about to blow up in North America thanks to the unofficial endorsements of J.Lo and supermodel Gisele Bundchen..... Read more

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L-Carnitine for Weight Loss 2 comments

Taking carnitine with omega-3 fish oil is one of the simplest things you can do to lose weight and raise your energy levels.... Read more

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Get Nonstop Energy 2 comments

Seven tricks to help keep you going.... Read more

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How to Do a Detox Diet (Without Starving Yourself) 2 comments

It's food baby season! With the holidays right around the corner, experts say a detox diet is a good fix for those apple pie hangovers—it reboots your system if you've been, well, less than healthy. Doctor and registered dietician Christine Gerbstadt, MD, author of The Doctor's Detox Diet, breaks down a healthy, effective cleanse. Try it for three to five days a couple of times a year.... Read more

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Ab Roller Plus 15 Minute Power Program 2 comments

Brenda Dykgraaf's amazing video that came packaged with the Ab Roller Plus in 1995.

There is a 5 minute beginners basic segment and a 6 minute advanced segment at starts at 5:35.

This workout REALLY works!!! ... Read more


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